Workout Tracker

Overview

Personal fitness tracking app schema designed for mobile-first workout logging. Tracks exercises, sets/reps/weight, body measurements, and goals with progressive overload detection.

Key Design Decisions

• Exercise Library: Categorized by muscle group with equipment requirements
• Set-level Tracking: Individual sets with weight, reps, and RPE for progressive overload analysis
• Workout Templates: Reusable workout plans that users can customize and schedule
• Personal Records: Automatic PR detection across exercises

Tables

10-14 tables covering users, exercises, muscle groups, exercise-muscle mappings, workout templates, template exercises, workouts, workout sets, body measurements, goals, achievements, and personal records.